Monday, October 27, 2014

I couldn't wait to get started on my first blog post today! I’m very new to this as this is my first blog site ever but I am so excited to share helpful and positive factual information about the beneficial lifestyle that I have been living since standard 8, where I had tossed out that final chicken pie and ventured into a new and exciting world. Yes it is no lie, I am a total health nut and I love the benefits that have come along with it. -I still firmly believe though that moderate indulgence is absolutely essential! The overall aim of The Beauty of Health is to help you to feel, look and become better health wise, through providing information based on my own experiences and further research.  

 I have been fully committed to this lifestyle for almost 7 years to date. I have therefore been continuously researching healthy ways of living throughout those years, from food to exercise routines. It is not because I feel as if I HAVE to but because I enjoy it and the results are truly rewarding. Some people perceive that living a healthy lifestyle is dull and boring but NO it does not have to be. HONESTLY! :D . Most of the content posted on this site is focused on cost-effective means of living healthy as well as tasty yet still nutritious recipes. Furthermore, I will be incorporating encouraging thoughts and motivational boosters on this page to help fuel your commitment and perseverance towards attaining your fitness/health goals. And as I am within the field of PR, I will also be sharing, on occasion news related to fitness and health.

In addition to all of the above, this is a space of creative thought for anything to do with health food and fitness. It is for individuals that have recently gotten on board and are looking for a guideline, for individuals who are already living this lifestyle but are looking for new ideas to implement into their current healthy lifestyle routine and  for those that are just purely interested! Continue to watch this space! 
  

Remember a healthy lifestyle is about maintaining a healthy way of living life.