Friday, November 7, 2014

Summer calls for Smoothies!

What better way to cool off a hot summer's day but with a tasty smoothie? 


Simple Banana Smoothie

My simple and cost-effective smoothie right here consists of:

1 large Banana (sliced)
1 Apple (chopped into cubes)
5 small blocks of sliced papaya
A dash of berry juice
1 heaped tbsp. natural plain yoghurt
½ Cup crushed ice
Sprinkle of cinnamon 
 Blend all the ingredients together in a blender until smooth and enjoy a deliciously chilled drink. This smoothie will keep you feeling fuller for longer!  

What's your favourite kind of smoothie to make?


   


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4 comments:

  1. UnknownNovember 7, 2014 at 11:00 AM

    Would like to try this out. My favourite banana smoothie is the banana and peanut butter with a dash of powder or soy milk as well as honey.

    ReplyDelete
  2. The Beauty of Health November 7, 2014 at 12:42 PM

    Sounds delicious! And by the sounds of it is packed with some good protein there. Yes give it a try and let me know how you found it!

    ReplyDelete
  3. UnknownNovember 8, 2014 at 1:23 AM

    Loved it! Shared in on my page! Thanks

    ReplyDelete
  4. The Beauty of Health November 8, 2014 at 6:45 AM

    I'm glad you enjoyed it! Thanks for the share!

    ReplyDelete

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